How to Trek to Ala Kol Lake

A detailed guide to trekking to the beautiful Ala Kol Lake in Kyrgyzstan. Discover preparation tips, routes, and essential advice for an unforgettable adventure.

1. Preparation

Ensure you're physically fit and prepared for the trek. Engage in regular cardio and strength training exercises. Spend a few days in Karakol or a similar altitude to acclimatize if you're coming from a lower elevation. Check if you need any permits or registration, especially if you're entering protected areas. Obtain travel insurance that covers trekking and emergency evacuation.

2. Getting There

Fly into Bishkek (the capital of Kyrgyzstan) and then take a long-distance bus to Karakol or Marshrutkas (shared minibuses), private taxis, or buses are available from Bishkek to Karakol.

3. Trekking Route

The popular route is Karakol - Sirota Camp - Ala Kol Lake - Altyn Arashan.

Day 1: Karakol to Sirota Camp

Starting from Karakol town, begin from the Ak-Suu Valley, accessible by taxi or a short drive. The distance is approximately 16 km (10 miles) with forest trails, moderate to steep inclines. Camp at Sirota (a popular campsite).

Day 2: Sirota Camp to Ala Kol Lake

The distance is around 7 km (4.3 miles) with steeper climbs and rocky paths. Highlights include Ala Kol Pass (3,860 meters) offering panoramic views. Camp near Ala Kol Lake.

Day 3: Ala Kol Lake to Altyn Arashan

The distance is approximately 18 km (11 miles) with a steep descent, river crossings, and meadows. Highlights include descending to the hot springs at Altyn Arashan. Stay in yurts or guesthouses in Altyn Arashan.

Day 4: Return to Karakol

Hire a vehicle or trek back to the main road and take a marshrutka to Karakol.

4. Tips and Advice

Be prepared for sudden weather changes; it can be cold and windy at higher elevations. Carry enough water and use purification methods for natural sources. Hiring a local guide can enhance the experience and ensure safety. Porters can be hired to carry heavy loads. Follow Leave No Trace principles to preserve the natural beauty of the area.

5. Safety

Be aware of altitude sickness symptoms and descend if necessary. Be cautious of local wildlife and store food securely. Check for current trail conditions and any advisories.

Consider taking a guided trekking tour to Ala-Kol Lake. Local guides can provide valuable insights, ensure safety, and enhance your overall experience. They can also assist with navigating difficult sections of the trail and provide cultural and historical context about the area.